BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//One Place East - ECPv6.15.16//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:One Place East
X-ORIGINAL-URL:https://staging.oneplaceeast.org
X-WR-CALDESC:Events for One Place East
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20270328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20271031T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260126T140000
DTEND;TZID=Europe/London:20260126T160000
DTSTAMP:20260426T184806
CREATED:20250415T104623Z
LAST-MODIFIED:20250415T110023Z
UID:10003520-1769436000-1769443200@staging.oneplaceeast.org
SUMMARY:One Place Reminiscence Group
DESCRIPTION:Are you looking for a welcoming space to share cherished memories and connect with others who appreciate the past? Our Weekly Reminiscence Group is the perfect place to relive treasured moments\, swap stories\, and build friendships through shared experiences. \nThe coming together of people with lived experience\, remembering days gone before and using their experiences to either help themselves\, or others. \nOur group takes place every Monday afternoon\, between 2pm-4pm (except Bank Holidays). Our group is open to everyone\, whether you love sharing stories\, enjoy listening to others\, or simply want to connect with like-minded individuals.
URL:https://staging.oneplaceeast.org/event/ope-reminiscencegroup/2026-01-26/
LOCATION:One Place East\, Ilford Chambers\, One Place East\, Ilford Chambers\, 2nd Floor\, Ilford Chambers\, 11 Chapel Road\, Ilford\, Essex\,\, IG1 2DR\, United Kingdom
CATEGORIES:Event,Mental Health,Peer to peer support,Social events
ATTACH;FMTTYPE=image/jpeg:https://staging.oneplaceeast.org/wp-content/uploads/2025/03/a-hand-holding-printed-photographs-featuring-urban-cityscapes-on-a-white-table.-9219065-scaled.jpg
ORGANIZER;CN="One Place East":MAILTO:info@oneplaceeast.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260128T120000
DTEND;TZID=Europe/London:20260128T150000
DTSTAMP:20260426T184806
CREATED:20260117T103529Z
LAST-MODIFIED:20260117T103529Z
UID:10004658-1769601600-1769612400@staging.oneplaceeast.org
SUMMARY:Pathways to Flourishing
DESCRIPTION:Reflect\, gain clarity\, and create supportive pathways for a confident\, fulfilling year ahead. \n\nThrough guided reflection\, practical tools\, and creating your own vision board\, you’ll develop gentle\, aligned pathways for the year ahead. \nYou’ll leave with a supportive framework to nurture your flourishing\, confidence\, and wellbeing throughout 2026. \n\n\nLimited Spaces! Book here: tinyurl.com/EVENTSOPE \n\n\nFor more info contact: 020 8925 2435 / cara.wilson@oneplaceeast.org
URL:https://staging.oneplaceeast.org/event/pathways-to-flourishing/2026-01-28/
LOCATION:One Place East\, Ilford Chambers\, One Place East\, Ilford Chambers\, 2nd Floor\, Ilford Chambers\, 11 Chapel Road\, Ilford\, Essex\,\, IG1 2DR\, United Kingdom
CATEGORIES:Mental Health,Wellbeing,Workshop
ATTACH;FMTTYPE=image/png:https://staging.oneplaceeast.org/wp-content/uploads/2026/01/Screenshot-2026-01-12-at-13.42.38.png
ORGANIZER;CN="Cara Wilson":MAILTO:cara.wilson@oneplaceeast.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260128T150000
DTEND;TZID=Europe/London:20260128T160000
DTSTAMP:20260426T184806
CREATED:20251126T132419Z
LAST-MODIFIED:20251126T132821Z
UID:10004612-1769612400-1769616000@staging.oneplaceeast.org
SUMMARY:Emotional Freedom Technique (EFT) session
DESCRIPTION:Emotional Freedom Technique (EFT) is a simple yet powerful approach that has transformed lives around the world. By gently tapping on specific energy meridian points while focusing on stress or difficult memories\, EFT helps release negative emotions and restore balance. \nThis technique is easy to learn\, deeply calming\, and can support emotional healing and resilience. Whether you’re looking to reduce stress\, overcome challenges\, or simply feel more at peace\, EFT offers a practical tool you can use anytime. Come along and discover how EFT can make a positive difference in your life! \nSession Dates \n\nWednesday 26 November 2025\nWednesday 28 January 2026\nWednesday 25 February 2026\nWednesday 25 March 2026\n\nAll dates from 3pm-4pm at the One Place East office \nTo book please contact Andy on: 020 8925 2435 | andy.murphy@oneplaceeast.org or complete the form below: \n\n	Notice: JavaScript is required for this content.\n\n\n    \n\n\n        \n        \n        \n\n\n\n\n\n\n\n\n\n\n        \n\n        \n\n        \n 
URL:https://staging.oneplaceeast.org/event/emotional-freedom-technique-eft-session/2026-01-28/
LOCATION:One Place East\, Ilford Chambers\, One Place East\, Ilford Chambers\, 2nd Floor\, Ilford Chambers\, 11 Chapel Road\, Ilford\, Essex\,\, IG1 2DR\, United Kingdom
CATEGORIES:Emotional Freedom Technique (EFT),Mental Health,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://staging.oneplaceeast.org/wp-content/uploads/2025/11/a-blurred-figure-with-outstretched-arms-surrounded-by-birds-in-a-dramatic-black-and-white-sky.-11044898-scaled.jpg
ORGANIZER;CN="Andy Murphy":MAILTO:andy.murphy@oneplaceeast.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260128T170000
DTEND;TZID=Europe/London:20260128T190000
DTSTAMP:20260426T184806
CREATED:20250405T120807Z
LAST-MODIFIED:20251125T140414Z
UID:10003253-1769619600-1769626800@staging.oneplaceeast.org
SUMMARY:One Place Game Inn
DESCRIPTION:Come along and join us at our social gaming group for adults with a learning disability\, Autism\, physical disability or lived experience of mental health. \nA fun\, social group in a safe space\, with some wellbeing activities thrown in too. For more information\, or to join contact Andy Murphy on: \n020 8925 2435 | andy.murphy@oneplaceeast.org
URL:https://staging.oneplaceeast.org/event/one-place-gameinn/2026-01-28/
LOCATION:One Place East\, Ilford Chambers\, One Place East\, Ilford Chambers\, 2nd Floor\, Ilford Chambers\, 11 Chapel Road\, Ilford\, Essex\,\, IG1 2DR\, United Kingdom
CATEGORIES:Game Inn Group,Mental Health,Social events
ATTACH;FMTTYPE=image/webp:https://staging.oneplaceeast.org/wp-content/uploads/2025/01/Game_Inn_featured.webp
ORGANIZER;CN="One Place East":MAILTO:info@oneplaceeast.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260129T120000
DTEND;TZID=Europe/London:20260129T130000
DTSTAMP:20260426T184806
CREATED:20240925T164354Z
LAST-MODIFIED:20251125T140303Z
UID:10004357-1769688000-1769691600@staging.oneplaceeast.org
SUMMARY:The Proper Blokes Club - Team Redbridge
DESCRIPTION:The Proper Blokes Club is a community project for men’s mental health. The main aim is to break the stigma of men’s mental health and start talking openly about it. \nExercise has been a proven way to help people with any sort of mental health issues by releasing endorphins that make you feel good about yourself. Walking is free\, so makes a great way to start and gets you out in the fresh air. \nJoin us \n\nEvery Thursday\n12pm\nMeet at Ilford Station\n\nFor more information please contact:\n07397 501 110 | theproperblokesclub@gmail.com \n\n\n\n 
URL:https://staging.oneplaceeast.org/event/proper-blokes-club/2026-01-29/
LOCATION:Ilford Station
CATEGORIES:Mental Health,Peer to peer support
ATTACH;FMTTYPE=image/webp:https://staging.oneplaceeast.org/wp-content/uploads/2024/09/Proper_Blokes_Walk_featured.webp
ORGANIZER;CN="The Proper Blokes Club":MAILTO:theproperblokesclub@gmail.com
END:VEVENT
END:VCALENDAR