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X-ORIGINAL-URL:https://staging.oneplaceeast.org
X-WR-CALDESC:Events for One Place East
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DTSTART;TZID=Europe/London:20260423T120000
DTEND;TZID=Europe/London:20260423T130000
DTSTAMP:20260426T152921
CREATED:20240925T164354Z
LAST-MODIFIED:20251125T140303Z
UID:10004369-1776945600-1776949200@staging.oneplaceeast.org
SUMMARY:The Proper Blokes Club - Team Redbridge
DESCRIPTION:The Proper Blokes Club is a community project for men’s mental health. The main aim is to break the stigma of men’s mental health and start talking openly about it. \nExercise has been a proven way to help people with any sort of mental health issues by releasing endorphins that make you feel good about yourself. Walking is free\, so makes a great way to start and gets you out in the fresh air. \nJoin us \n\nEvery Thursday\n12pm\nMeet at Ilford Station\n\nFor more information please contact:\n07397 501 110 | theproperblokesclub@gmail.com \n\n\n\n 
URL:https://staging.oneplaceeast.org/event/proper-blokes-club/2026-04-23/
LOCATION:Ilford Station
CATEGORIES:Mental Health,Peer to peer support
ATTACH;FMTTYPE=image/webp:https://staging.oneplaceeast.org/wp-content/uploads/2024/09/Proper_Blokes_Walk_featured.webp
ORGANIZER;CN="The Proper Blokes Club":MAILTO:theproperblokesclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260422T170000
DTEND;TZID=Europe/London:20260422T190000
DTSTAMP:20260426T152921
CREATED:20250405T120807Z
LAST-MODIFIED:20251125T140414Z
UID:10003265-1776877200-1776884400@staging.oneplaceeast.org
SUMMARY:One Place Game Inn
DESCRIPTION:Come along and join us at our social gaming group for adults with a learning disability\, Autism\, physical disability or lived experience of mental health. \nA fun\, social group in a safe space\, with some wellbeing activities thrown in too. For more information\, or to join contact Andy Murphy on: \n020 8925 2435 | andy.murphy@oneplaceeast.org
URL:https://staging.oneplaceeast.org/event/one-place-gameinn/2026-04-22/
LOCATION:One Place East\, Ilford Chambers\, One Place East\, Ilford Chambers\, 2nd Floor\, Ilford Chambers\, 11 Chapel Road\, Ilford\, Essex\,\, IG1 2DR\, United Kingdom
CATEGORIES:Game Inn Group,Mental Health,Social events
ATTACH;FMTTYPE=image/webp:https://staging.oneplaceeast.org/wp-content/uploads/2025/01/Game_Inn_featured.webp
ORGANIZER;CN="One Place East":MAILTO:info@oneplaceeast.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260420T140000
DTEND;TZID=Europe/London:20260420T160000
DTSTAMP:20260426T152921
CREATED:20250415T104623Z
LAST-MODIFIED:20250415T110023Z
UID:10003532-1776693600-1776700800@staging.oneplaceeast.org
SUMMARY:One Place Reminiscence Group
DESCRIPTION:Are you looking for a welcoming space to share cherished memories and connect with others who appreciate the past? Our Weekly Reminiscence Group is the perfect place to relive treasured moments\, swap stories\, and build friendships through shared experiences. \nThe coming together of people with lived experience\, remembering days gone before and using their experiences to either help themselves\, or others. \nOur group takes place every Monday afternoon\, between 2pm-4pm (except Bank Holidays). Our group is open to everyone\, whether you love sharing stories\, enjoy listening to others\, or simply want to connect with like-minded individuals.
URL:https://staging.oneplaceeast.org/event/ope-reminiscencegroup/2026-04-20/
LOCATION:One Place East\, Ilford Chambers\, One Place East\, Ilford Chambers\, 2nd Floor\, Ilford Chambers\, 11 Chapel Road\, Ilford\, Essex\,\, IG1 2DR\, United Kingdom
CATEGORIES:Event,Mental Health,Peer to peer support,Social events
ATTACH;FMTTYPE=image/jpeg:https://staging.oneplaceeast.org/wp-content/uploads/2025/03/a-hand-holding-printed-photographs-featuring-urban-cityscapes-on-a-white-table.-9219065-scaled.jpg
ORGANIZER;CN="One Place East":MAILTO:info@oneplaceeast.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260416T120000
DTEND;TZID=Europe/London:20260416T130000
DTSTAMP:20260426T152921
CREATED:20240925T164354Z
LAST-MODIFIED:20251125T140303Z
UID:10004368-1776340800-1776344400@staging.oneplaceeast.org
SUMMARY:The Proper Blokes Club - Team Redbridge
DESCRIPTION:The Proper Blokes Club is a community project for men’s mental health. The main aim is to break the stigma of men’s mental health and start talking openly about it. \nExercise has been a proven way to help people with any sort of mental health issues by releasing endorphins that make you feel good about yourself. Walking is free\, so makes a great way to start and gets you out in the fresh air. \nJoin us \n\nEvery Thursday\n12pm\nMeet at Ilford Station\n\nFor more information please contact:\n07397 501 110 | theproperblokesclub@gmail.com \n\n\n\n 
URL:https://staging.oneplaceeast.org/event/proper-blokes-club/2026-04-16/
LOCATION:Ilford Station
CATEGORIES:Mental Health,Peer to peer support
ATTACH;FMTTYPE=image/webp:https://staging.oneplaceeast.org/wp-content/uploads/2024/09/Proper_Blokes_Walk_featured.webp
ORGANIZER;CN="The Proper Blokes Club":MAILTO:theproperblokesclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260415T170000
DTEND;TZID=Europe/London:20260415T190000
DTSTAMP:20260426T152921
CREATED:20250405T120807Z
LAST-MODIFIED:20251125T140414Z
UID:10003264-1776272400-1776279600@staging.oneplaceeast.org
SUMMARY:One Place Game Inn
DESCRIPTION:Come along and join us at our social gaming group for adults with a learning disability\, Autism\, physical disability or lived experience of mental health. \nA fun\, social group in a safe space\, with some wellbeing activities thrown in too. For more information\, or to join contact Andy Murphy on: \n020 8925 2435 | andy.murphy@oneplaceeast.org
URL:https://staging.oneplaceeast.org/event/one-place-gameinn/2026-04-15/
LOCATION:One Place East\, Ilford Chambers\, One Place East\, Ilford Chambers\, 2nd Floor\, Ilford Chambers\, 11 Chapel Road\, Ilford\, Essex\,\, IG1 2DR\, United Kingdom
CATEGORIES:Game Inn Group,Mental Health,Social events
ATTACH;FMTTYPE=image/webp:https://staging.oneplaceeast.org/wp-content/uploads/2025/01/Game_Inn_featured.webp
ORGANIZER;CN="One Place East":MAILTO:info@oneplaceeast.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260413T140000
DTEND;TZID=Europe/London:20260413T160000
DTSTAMP:20260426T152921
CREATED:20250415T104623Z
LAST-MODIFIED:20250415T110023Z
UID:10003531-1776088800-1776096000@staging.oneplaceeast.org
SUMMARY:One Place Reminiscence Group
DESCRIPTION:Are you looking for a welcoming space to share cherished memories and connect with others who appreciate the past? Our Weekly Reminiscence Group is the perfect place to relive treasured moments\, swap stories\, and build friendships through shared experiences. \nThe coming together of people with lived experience\, remembering days gone before and using their experiences to either help themselves\, or others. \nOur group takes place every Monday afternoon\, between 2pm-4pm (except Bank Holidays). Our group is open to everyone\, whether you love sharing stories\, enjoy listening to others\, or simply want to connect with like-minded individuals.
URL:https://staging.oneplaceeast.org/event/ope-reminiscencegroup/2026-04-13/
LOCATION:One Place East\, Ilford Chambers\, One Place East\, Ilford Chambers\, 2nd Floor\, Ilford Chambers\, 11 Chapel Road\, Ilford\, Essex\,\, IG1 2DR\, United Kingdom
CATEGORIES:Event,Mental Health,Peer to peer support,Social events
ATTACH;FMTTYPE=image/jpeg:https://staging.oneplaceeast.org/wp-content/uploads/2025/03/a-hand-holding-printed-photographs-featuring-urban-cityscapes-on-a-white-table.-9219065-scaled.jpg
ORGANIZER;CN="One Place East":MAILTO:info@oneplaceeast.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260409T120000
DTEND;TZID=Europe/London:20260409T130000
DTSTAMP:20260426T152921
CREATED:20240925T164354Z
LAST-MODIFIED:20251125T140303Z
UID:10004367-1775736000-1775739600@staging.oneplaceeast.org
SUMMARY:The Proper Blokes Club - Team Redbridge
DESCRIPTION:The Proper Blokes Club is a community project for men’s mental health. The main aim is to break the stigma of men’s mental health and start talking openly about it. \nExercise has been a proven way to help people with any sort of mental health issues by releasing endorphins that make you feel good about yourself. Walking is free\, so makes a great way to start and gets you out in the fresh air. \nJoin us \n\nEvery Thursday\n12pm\nMeet at Ilford Station\n\nFor more information please contact:\n07397 501 110 | theproperblokesclub@gmail.com \n\n\n\n 
URL:https://staging.oneplaceeast.org/event/proper-blokes-club/2026-04-09/
LOCATION:Ilford Station
CATEGORIES:Mental Health,Peer to peer support
ATTACH;FMTTYPE=image/webp:https://staging.oneplaceeast.org/wp-content/uploads/2024/09/Proper_Blokes_Walk_featured.webp
ORGANIZER;CN="The Proper Blokes Club":MAILTO:theproperblokesclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260408T170000
DTEND;TZID=Europe/London:20260408T190000
DTSTAMP:20260426T152921
CREATED:20250405T120807Z
LAST-MODIFIED:20251125T140414Z
UID:10003263-1775667600-1775674800@staging.oneplaceeast.org
SUMMARY:One Place Game Inn
DESCRIPTION:Come along and join us at our social gaming group for adults with a learning disability\, Autism\, physical disability or lived experience of mental health. \nA fun\, social group in a safe space\, with some wellbeing activities thrown in too. For more information\, or to join contact Andy Murphy on: \n020 8925 2435 | andy.murphy@oneplaceeast.org
URL:https://staging.oneplaceeast.org/event/one-place-gameinn/2026-04-08/
LOCATION:One Place East\, Ilford Chambers\, One Place East\, Ilford Chambers\, 2nd Floor\, Ilford Chambers\, 11 Chapel Road\, Ilford\, Essex\,\, IG1 2DR\, United Kingdom
CATEGORIES:Game Inn Group,Mental Health,Social events
ATTACH;FMTTYPE=image/webp:https://staging.oneplaceeast.org/wp-content/uploads/2025/01/Game_Inn_featured.webp
ORGANIZER;CN="One Place East":MAILTO:info@oneplaceeast.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260406T140000
DTEND;TZID=Europe/London:20260406T160000
DTSTAMP:20260426T152921
CREATED:20250415T104623Z
LAST-MODIFIED:20250415T110023Z
UID:10003530-1775484000-1775491200@staging.oneplaceeast.org
SUMMARY:One Place Reminiscence Group
DESCRIPTION:Are you looking for a welcoming space to share cherished memories and connect with others who appreciate the past? Our Weekly Reminiscence Group is the perfect place to relive treasured moments\, swap stories\, and build friendships through shared experiences. \nThe coming together of people with lived experience\, remembering days gone before and using their experiences to either help themselves\, or others. \nOur group takes place every Monday afternoon\, between 2pm-4pm (except Bank Holidays). Our group is open to everyone\, whether you love sharing stories\, enjoy listening to others\, or simply want to connect with like-minded individuals.
URL:https://staging.oneplaceeast.org/event/ope-reminiscencegroup/2026-04-06/
LOCATION:One Place East\, Ilford Chambers\, One Place East\, Ilford Chambers\, 2nd Floor\, Ilford Chambers\, 11 Chapel Road\, Ilford\, Essex\,\, IG1 2DR\, United Kingdom
CATEGORIES:Event,Mental Health,Peer to peer support,Social events
ATTACH;FMTTYPE=image/jpeg:https://staging.oneplaceeast.org/wp-content/uploads/2025/03/a-hand-holding-printed-photographs-featuring-urban-cityscapes-on-a-white-table.-9219065-scaled.jpg
ORGANIZER;CN="One Place East":MAILTO:info@oneplaceeast.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260402T120000
DTEND;TZID=Europe/London:20260402T130000
DTSTAMP:20260426T152921
CREATED:20240925T164354Z
LAST-MODIFIED:20251125T140303Z
UID:10004366-1775131200-1775134800@staging.oneplaceeast.org
SUMMARY:The Proper Blokes Club - Team Redbridge
DESCRIPTION:The Proper Blokes Club is a community project for men’s mental health. The main aim is to break the stigma of men’s mental health and start talking openly about it. \nExercise has been a proven way to help people with any sort of mental health issues by releasing endorphins that make you feel good about yourself. Walking is free\, so makes a great way to start and gets you out in the fresh air. \nJoin us \n\nEvery Thursday\n12pm\nMeet at Ilford Station\n\nFor more information please contact:\n07397 501 110 | theproperblokesclub@gmail.com \n\n\n\n 
URL:https://staging.oneplaceeast.org/event/proper-blokes-club/2026-04-02/
LOCATION:Ilford Station
CATEGORIES:Mental Health,Peer to peer support
ATTACH;FMTTYPE=image/webp:https://staging.oneplaceeast.org/wp-content/uploads/2024/09/Proper_Blokes_Walk_featured.webp
ORGANIZER;CN="The Proper Blokes Club":MAILTO:theproperblokesclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260401T170000
DTEND;TZID=Europe/London:20260401T190000
DTSTAMP:20260426T152921
CREATED:20250405T120807Z
LAST-MODIFIED:20251125T140414Z
UID:10003262-1775062800-1775070000@staging.oneplaceeast.org
SUMMARY:One Place Game Inn
DESCRIPTION:Come along and join us at our social gaming group for adults with a learning disability\, Autism\, physical disability or lived experience of mental health. \nA fun\, social group in a safe space\, with some wellbeing activities thrown in too. For more information\, or to join contact Andy Murphy on: \n020 8925 2435 | andy.murphy@oneplaceeast.org
URL:https://staging.oneplaceeast.org/event/one-place-gameinn/2026-04-01/
LOCATION:One Place East\, Ilford Chambers\, One Place East\, Ilford Chambers\, 2nd Floor\, Ilford Chambers\, 11 Chapel Road\, Ilford\, Essex\,\, IG1 2DR\, United Kingdom
CATEGORIES:Game Inn Group,Mental Health,Social events
ATTACH;FMTTYPE=image/webp:https://staging.oneplaceeast.org/wp-content/uploads/2025/01/Game_Inn_featured.webp
ORGANIZER;CN="One Place East":MAILTO:info@oneplaceeast.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260330T140000
DTEND;TZID=Europe/London:20260330T160000
DTSTAMP:20260426T152921
CREATED:20250415T104623Z
LAST-MODIFIED:20250415T110023Z
UID:10003529-1774879200-1774886400@staging.oneplaceeast.org
SUMMARY:One Place Reminiscence Group
DESCRIPTION:Are you looking for a welcoming space to share cherished memories and connect with others who appreciate the past? Our Weekly Reminiscence Group is the perfect place to relive treasured moments\, swap stories\, and build friendships through shared experiences. \nThe coming together of people with lived experience\, remembering days gone before and using their experiences to either help themselves\, or others. \nOur group takes place every Monday afternoon\, between 2pm-4pm (except Bank Holidays). Our group is open to everyone\, whether you love sharing stories\, enjoy listening to others\, or simply want to connect with like-minded individuals.
URL:https://staging.oneplaceeast.org/event/ope-reminiscencegroup/2026-03-30/
LOCATION:One Place East\, Ilford Chambers\, One Place East\, Ilford Chambers\, 2nd Floor\, Ilford Chambers\, 11 Chapel Road\, Ilford\, Essex\,\, IG1 2DR\, United Kingdom
CATEGORIES:Event,Mental Health,Peer to peer support,Social events
ATTACH;FMTTYPE=image/jpeg:https://staging.oneplaceeast.org/wp-content/uploads/2025/03/a-hand-holding-printed-photographs-featuring-urban-cityscapes-on-a-white-table.-9219065-scaled.jpg
ORGANIZER;CN="One Place East":MAILTO:info@oneplaceeast.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260326T120000
DTEND;TZID=Europe/London:20260326T130000
DTSTAMP:20260426T152921
CREATED:20240925T164354Z
LAST-MODIFIED:20251125T140303Z
UID:10004365-1774526400-1774530000@staging.oneplaceeast.org
SUMMARY:The Proper Blokes Club - Team Redbridge
DESCRIPTION:The Proper Blokes Club is a community project for men’s mental health. The main aim is to break the stigma of men’s mental health and start talking openly about it. \nExercise has been a proven way to help people with any sort of mental health issues by releasing endorphins that make you feel good about yourself. Walking is free\, so makes a great way to start and gets you out in the fresh air. \nJoin us \n\nEvery Thursday\n12pm\nMeet at Ilford Station\n\nFor more information please contact:\n07397 501 110 | theproperblokesclub@gmail.com \n\n\n\n 
URL:https://staging.oneplaceeast.org/event/proper-blokes-club/2026-03-26/
LOCATION:Ilford Station
CATEGORIES:Mental Health,Peer to peer support
ATTACH;FMTTYPE=image/webp:https://staging.oneplaceeast.org/wp-content/uploads/2024/09/Proper_Blokes_Walk_featured.webp
ORGANIZER;CN="The Proper Blokes Club":MAILTO:theproperblokesclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260325T170000
DTEND;TZID=Europe/London:20260325T190000
DTSTAMP:20260426T152921
CREATED:20250405T120807Z
LAST-MODIFIED:20251125T140414Z
UID:10003261-1774458000-1774465200@staging.oneplaceeast.org
SUMMARY:One Place Game Inn
DESCRIPTION:Come along and join us at our social gaming group for adults with a learning disability\, Autism\, physical disability or lived experience of mental health. \nA fun\, social group in a safe space\, with some wellbeing activities thrown in too. For more information\, or to join contact Andy Murphy on: \n020 8925 2435 | andy.murphy@oneplaceeast.org
URL:https://staging.oneplaceeast.org/event/one-place-gameinn/2026-03-25/
LOCATION:One Place East\, Ilford Chambers\, One Place East\, Ilford Chambers\, 2nd Floor\, Ilford Chambers\, 11 Chapel Road\, Ilford\, Essex\,\, IG1 2DR\, United Kingdom
CATEGORIES:Game Inn Group,Mental Health,Social events
ATTACH;FMTTYPE=image/webp:https://staging.oneplaceeast.org/wp-content/uploads/2025/01/Game_Inn_featured.webp
ORGANIZER;CN="One Place East":MAILTO:info@oneplaceeast.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260325T150000
DTEND;TZID=Europe/London:20260325T160000
DTSTAMP:20260426T152921
CREATED:20251126T132419Z
LAST-MODIFIED:20251126T132821Z
UID:10004614-1774450800-1774454400@staging.oneplaceeast.org
SUMMARY:Emotional Freedom Technique (EFT) session
DESCRIPTION:Emotional Freedom Technique (EFT) is a simple yet powerful approach that has transformed lives around the world. By gently tapping on specific energy meridian points while focusing on stress or difficult memories\, EFT helps release negative emotions and restore balance. \nThis technique is easy to learn\, deeply calming\, and can support emotional healing and resilience. Whether you’re looking to reduce stress\, overcome challenges\, or simply feel more at peace\, EFT offers a practical tool you can use anytime. Come along and discover how EFT can make a positive difference in your life! \nSession Dates \n\nWednesday 26 November 2025\nWednesday 28 January 2026\nWednesday 25 February 2026\nWednesday 25 March 2026\n\nAll dates from 3pm-4pm at the One Place East office \nTo book please contact Andy on: 020 8925 2435 | andy.murphy@oneplaceeast.org or complete the form below: \n\n	Notice: JavaScript is required for this content.\n\n\n    \n\n\n        \n        \n        \n\n\n\n\n\n\n\n\n\n\n        \n\n        \n\n        \n 
URL:https://staging.oneplaceeast.org/event/emotional-freedom-technique-eft-session/2026-03-25/
LOCATION:One Place East\, Ilford Chambers\, One Place East\, Ilford Chambers\, 2nd Floor\, Ilford Chambers\, 11 Chapel Road\, Ilford\, Essex\,\, IG1 2DR\, United Kingdom
CATEGORIES:Emotional Freedom Technique (EFT),Mental Health,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://staging.oneplaceeast.org/wp-content/uploads/2025/11/a-blurred-figure-with-outstretched-arms-surrounded-by-birds-in-a-dramatic-black-and-white-sky.-11044898-scaled.jpg
ORGANIZER;CN="Andy Murphy":MAILTO:andy.murphy@oneplaceeast.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260323T140000
DTEND;TZID=Europe/London:20260323T160000
DTSTAMP:20260426T152921
CREATED:20250415T104623Z
LAST-MODIFIED:20250415T110023Z
UID:10003528-1774274400-1774281600@staging.oneplaceeast.org
SUMMARY:One Place Reminiscence Group
DESCRIPTION:Are you looking for a welcoming space to share cherished memories and connect with others who appreciate the past? Our Weekly Reminiscence Group is the perfect place to relive treasured moments\, swap stories\, and build friendships through shared experiences. \nThe coming together of people with lived experience\, remembering days gone before and using their experiences to either help themselves\, or others. \nOur group takes place every Monday afternoon\, between 2pm-4pm (except Bank Holidays). Our group is open to everyone\, whether you love sharing stories\, enjoy listening to others\, or simply want to connect with like-minded individuals.
URL:https://staging.oneplaceeast.org/event/ope-reminiscencegroup/2026-03-23/
LOCATION:One Place East\, Ilford Chambers\, One Place East\, Ilford Chambers\, 2nd Floor\, Ilford Chambers\, 11 Chapel Road\, Ilford\, Essex\,\, IG1 2DR\, United Kingdom
CATEGORIES:Event,Mental Health,Peer to peer support,Social events
ATTACH;FMTTYPE=image/jpeg:https://staging.oneplaceeast.org/wp-content/uploads/2025/03/a-hand-holding-printed-photographs-featuring-urban-cityscapes-on-a-white-table.-9219065-scaled.jpg
ORGANIZER;CN="One Place East":MAILTO:info@oneplaceeast.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260319T120000
DTEND;TZID=Europe/London:20260319T130000
DTSTAMP:20260426T152921
CREATED:20240925T164354Z
LAST-MODIFIED:20251125T140303Z
UID:10004364-1773921600-1773925200@staging.oneplaceeast.org
SUMMARY:The Proper Blokes Club - Team Redbridge
DESCRIPTION:The Proper Blokes Club is a community project for men’s mental health. The main aim is to break the stigma of men’s mental health and start talking openly about it. \nExercise has been a proven way to help people with any sort of mental health issues by releasing endorphins that make you feel good about yourself. Walking is free\, so makes a great way to start and gets you out in the fresh air. \nJoin us \n\nEvery Thursday\n12pm\nMeet at Ilford Station\n\nFor more information please contact:\n07397 501 110 | theproperblokesclub@gmail.com \n\n\n\n 
URL:https://staging.oneplaceeast.org/event/proper-blokes-club/2026-03-19/
LOCATION:Ilford Station
CATEGORIES:Mental Health,Peer to peer support
ATTACH;FMTTYPE=image/webp:https://staging.oneplaceeast.org/wp-content/uploads/2024/09/Proper_Blokes_Walk_featured.webp
ORGANIZER;CN="The Proper Blokes Club":MAILTO:theproperblokesclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260318T170000
DTEND;TZID=Europe/London:20260318T190000
DTSTAMP:20260426T152921
CREATED:20250405T120807Z
LAST-MODIFIED:20251125T140414Z
UID:10003260-1773853200-1773860400@staging.oneplaceeast.org
SUMMARY:One Place Game Inn
DESCRIPTION:Come along and join us at our social gaming group for adults with a learning disability\, Autism\, physical disability or lived experience of mental health. \nA fun\, social group in a safe space\, with some wellbeing activities thrown in too. For more information\, or to join contact Andy Murphy on: \n020 8925 2435 | andy.murphy@oneplaceeast.org
URL:https://staging.oneplaceeast.org/event/one-place-gameinn/2026-03-18/
LOCATION:One Place East\, Ilford Chambers\, One Place East\, Ilford Chambers\, 2nd Floor\, Ilford Chambers\, 11 Chapel Road\, Ilford\, Essex\,\, IG1 2DR\, United Kingdom
CATEGORIES:Game Inn Group,Mental Health,Social events
ATTACH;FMTTYPE=image/webp:https://staging.oneplaceeast.org/wp-content/uploads/2025/01/Game_Inn_featured.webp
ORGANIZER;CN="One Place East":MAILTO:info@oneplaceeast.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260316T140000
DTEND;TZID=Europe/London:20260316T160000
DTSTAMP:20260426T152921
CREATED:20250415T104623Z
LAST-MODIFIED:20250415T110023Z
UID:10003527-1773669600-1773676800@staging.oneplaceeast.org
SUMMARY:One Place Reminiscence Group
DESCRIPTION:Are you looking for a welcoming space to share cherished memories and connect with others who appreciate the past? Our Weekly Reminiscence Group is the perfect place to relive treasured moments\, swap stories\, and build friendships through shared experiences. \nThe coming together of people with lived experience\, remembering days gone before and using their experiences to either help themselves\, or others. \nOur group takes place every Monday afternoon\, between 2pm-4pm (except Bank Holidays). Our group is open to everyone\, whether you love sharing stories\, enjoy listening to others\, or simply want to connect with like-minded individuals.
URL:https://staging.oneplaceeast.org/event/ope-reminiscencegroup/2026-03-16/
LOCATION:One Place East\, Ilford Chambers\, One Place East\, Ilford Chambers\, 2nd Floor\, Ilford Chambers\, 11 Chapel Road\, Ilford\, Essex\,\, IG1 2DR\, United Kingdom
CATEGORIES:Event,Mental Health,Peer to peer support,Social events
ATTACH;FMTTYPE=image/jpeg:https://staging.oneplaceeast.org/wp-content/uploads/2025/03/a-hand-holding-printed-photographs-featuring-urban-cityscapes-on-a-white-table.-9219065-scaled.jpg
ORGANIZER;CN="One Place East":MAILTO:info@oneplaceeast.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260312T120000
DTEND;TZID=Europe/London:20260312T130000
DTSTAMP:20260426T152921
CREATED:20240925T164354Z
LAST-MODIFIED:20251125T140303Z
UID:10004363-1773316800-1773320400@staging.oneplaceeast.org
SUMMARY:The Proper Blokes Club - Team Redbridge
DESCRIPTION:The Proper Blokes Club is a community project for men’s mental health. The main aim is to break the stigma of men’s mental health and start talking openly about it. \nExercise has been a proven way to help people with any sort of mental health issues by releasing endorphins that make you feel good about yourself. Walking is free\, so makes a great way to start and gets you out in the fresh air. \nJoin us \n\nEvery Thursday\n12pm\nMeet at Ilford Station\n\nFor more information please contact:\n07397 501 110 | theproperblokesclub@gmail.com \n\n\n\n 
URL:https://staging.oneplaceeast.org/event/proper-blokes-club/2026-03-12/
LOCATION:Ilford Station
CATEGORIES:Mental Health,Peer to peer support
ATTACH;FMTTYPE=image/webp:https://staging.oneplaceeast.org/wp-content/uploads/2024/09/Proper_Blokes_Walk_featured.webp
ORGANIZER;CN="The Proper Blokes Club":MAILTO:theproperblokesclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260311T170000
DTEND;TZID=Europe/London:20260311T190000
DTSTAMP:20260426T152921
CREATED:20250405T120807Z
LAST-MODIFIED:20251125T140414Z
UID:10003259-1773248400-1773255600@staging.oneplaceeast.org
SUMMARY:One Place Game Inn
DESCRIPTION:Come along and join us at our social gaming group for adults with a learning disability\, Autism\, physical disability or lived experience of mental health. \nA fun\, social group in a safe space\, with some wellbeing activities thrown in too. For more information\, or to join contact Andy Murphy on: \n020 8925 2435 | andy.murphy@oneplaceeast.org
URL:https://staging.oneplaceeast.org/event/one-place-gameinn/2026-03-11/
LOCATION:One Place East\, Ilford Chambers\, One Place East\, Ilford Chambers\, 2nd Floor\, Ilford Chambers\, 11 Chapel Road\, Ilford\, Essex\,\, IG1 2DR\, United Kingdom
CATEGORIES:Game Inn Group,Mental Health,Social events
ATTACH;FMTTYPE=image/webp:https://staging.oneplaceeast.org/wp-content/uploads/2025/01/Game_Inn_featured.webp
ORGANIZER;CN="One Place East":MAILTO:info@oneplaceeast.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260309T140000
DTEND;TZID=Europe/London:20260309T160000
DTSTAMP:20260426T152921
CREATED:20250415T104623Z
LAST-MODIFIED:20250415T110023Z
UID:10003526-1773064800-1773072000@staging.oneplaceeast.org
SUMMARY:One Place Reminiscence Group
DESCRIPTION:Are you looking for a welcoming space to share cherished memories and connect with others who appreciate the past? Our Weekly Reminiscence Group is the perfect place to relive treasured moments\, swap stories\, and build friendships through shared experiences. \nThe coming together of people with lived experience\, remembering days gone before and using their experiences to either help themselves\, or others. \nOur group takes place every Monday afternoon\, between 2pm-4pm (except Bank Holidays). Our group is open to everyone\, whether you love sharing stories\, enjoy listening to others\, or simply want to connect with like-minded individuals.
URL:https://staging.oneplaceeast.org/event/ope-reminiscencegroup/2026-03-09/
LOCATION:One Place East\, Ilford Chambers\, One Place East\, Ilford Chambers\, 2nd Floor\, Ilford Chambers\, 11 Chapel Road\, Ilford\, Essex\,\, IG1 2DR\, United Kingdom
CATEGORIES:Event,Mental Health,Peer to peer support,Social events
ATTACH;FMTTYPE=image/jpeg:https://staging.oneplaceeast.org/wp-content/uploads/2025/03/a-hand-holding-printed-photographs-featuring-urban-cityscapes-on-a-white-table.-9219065-scaled.jpg
ORGANIZER;CN="One Place East":MAILTO:info@oneplaceeast.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260305T120000
DTEND;TZID=Europe/London:20260305T130000
DTSTAMP:20260426T152921
CREATED:20240925T164354Z
LAST-MODIFIED:20251125T140303Z
UID:10004362-1772712000-1772715600@staging.oneplaceeast.org
SUMMARY:The Proper Blokes Club - Team Redbridge
DESCRIPTION:The Proper Blokes Club is a community project for men’s mental health. The main aim is to break the stigma of men’s mental health and start talking openly about it. \nExercise has been a proven way to help people with any sort of mental health issues by releasing endorphins that make you feel good about yourself. Walking is free\, so makes a great way to start and gets you out in the fresh air. \nJoin us \n\nEvery Thursday\n12pm\nMeet at Ilford Station\n\nFor more information please contact:\n07397 501 110 | theproperblokesclub@gmail.com \n\n\n\n 
URL:https://staging.oneplaceeast.org/event/proper-blokes-club/2026-03-05/
LOCATION:Ilford Station
CATEGORIES:Mental Health,Peer to peer support
ATTACH;FMTTYPE=image/webp:https://staging.oneplaceeast.org/wp-content/uploads/2024/09/Proper_Blokes_Walk_featured.webp
ORGANIZER;CN="The Proper Blokes Club":MAILTO:theproperblokesclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260304T170000
DTEND;TZID=Europe/London:20260304T190000
DTSTAMP:20260426T152921
CREATED:20250405T120807Z
LAST-MODIFIED:20251125T140414Z
UID:10003258-1772643600-1772650800@staging.oneplaceeast.org
SUMMARY:One Place Game Inn
DESCRIPTION:Come along and join us at our social gaming group for adults with a learning disability\, Autism\, physical disability or lived experience of mental health. \nA fun\, social group in a safe space\, with some wellbeing activities thrown in too. For more information\, or to join contact Andy Murphy on: \n020 8925 2435 | andy.murphy@oneplaceeast.org
URL:https://staging.oneplaceeast.org/event/one-place-gameinn/2026-03-04/
LOCATION:One Place East\, Ilford Chambers\, One Place East\, Ilford Chambers\, 2nd Floor\, Ilford Chambers\, 11 Chapel Road\, Ilford\, Essex\,\, IG1 2DR\, United Kingdom
CATEGORIES:Game Inn Group,Mental Health,Social events
ATTACH;FMTTYPE=image/webp:https://staging.oneplaceeast.org/wp-content/uploads/2025/01/Game_Inn_featured.webp
ORGANIZER;CN="One Place East":MAILTO:info@oneplaceeast.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260302T140000
DTEND;TZID=Europe/London:20260302T160000
DTSTAMP:20260426T152921
CREATED:20250415T104623Z
LAST-MODIFIED:20250415T110023Z
UID:10003525-1772460000-1772467200@staging.oneplaceeast.org
SUMMARY:One Place Reminiscence Group
DESCRIPTION:Are you looking for a welcoming space to share cherished memories and connect with others who appreciate the past? Our Weekly Reminiscence Group is the perfect place to relive treasured moments\, swap stories\, and build friendships through shared experiences. \nThe coming together of people with lived experience\, remembering days gone before and using their experiences to either help themselves\, or others. \nOur group takes place every Monday afternoon\, between 2pm-4pm (except Bank Holidays). Our group is open to everyone\, whether you love sharing stories\, enjoy listening to others\, or simply want to connect with like-minded individuals.
URL:https://staging.oneplaceeast.org/event/ope-reminiscencegroup/2026-03-02/
LOCATION:One Place East\, Ilford Chambers\, One Place East\, Ilford Chambers\, 2nd Floor\, Ilford Chambers\, 11 Chapel Road\, Ilford\, Essex\,\, IG1 2DR\, United Kingdom
CATEGORIES:Event,Mental Health,Peer to peer support,Social events
ATTACH;FMTTYPE=image/jpeg:https://staging.oneplaceeast.org/wp-content/uploads/2025/03/a-hand-holding-printed-photographs-featuring-urban-cityscapes-on-a-white-table.-9219065-scaled.jpg
ORGANIZER;CN="One Place East":MAILTO:info@oneplaceeast.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260226T120000
DTEND;TZID=Europe/London:20260226T130000
DTSTAMP:20260426T152921
CREATED:20240925T164354Z
LAST-MODIFIED:20251125T140303Z
UID:10004361-1772107200-1772110800@staging.oneplaceeast.org
SUMMARY:The Proper Blokes Club - Team Redbridge
DESCRIPTION:The Proper Blokes Club is a community project for men’s mental health. The main aim is to break the stigma of men’s mental health and start talking openly about it. \nExercise has been a proven way to help people with any sort of mental health issues by releasing endorphins that make you feel good about yourself. Walking is free\, so makes a great way to start and gets you out in the fresh air. \nJoin us \n\nEvery Thursday\n12pm\nMeet at Ilford Station\n\nFor more information please contact:\n07397 501 110 | theproperblokesclub@gmail.com \n\n\n\n 
URL:https://staging.oneplaceeast.org/event/proper-blokes-club/2026-02-26/
LOCATION:Ilford Station
CATEGORIES:Mental Health,Peer to peer support
ATTACH;FMTTYPE=image/webp:https://staging.oneplaceeast.org/wp-content/uploads/2024/09/Proper_Blokes_Walk_featured.webp
ORGANIZER;CN="The Proper Blokes Club":MAILTO:theproperblokesclub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260225T170000
DTEND;TZID=Europe/London:20260225T190000
DTSTAMP:20260426T152921
CREATED:20250405T120807Z
LAST-MODIFIED:20251125T140414Z
UID:10003257-1772038800-1772046000@staging.oneplaceeast.org
SUMMARY:One Place Game Inn
DESCRIPTION:Come along and join us at our social gaming group for adults with a learning disability\, Autism\, physical disability or lived experience of mental health. \nA fun\, social group in a safe space\, with some wellbeing activities thrown in too. For more information\, or to join contact Andy Murphy on: \n020 8925 2435 | andy.murphy@oneplaceeast.org
URL:https://staging.oneplaceeast.org/event/one-place-gameinn/2026-02-25/
LOCATION:One Place East\, Ilford Chambers\, One Place East\, Ilford Chambers\, 2nd Floor\, Ilford Chambers\, 11 Chapel Road\, Ilford\, Essex\,\, IG1 2DR\, United Kingdom
CATEGORIES:Game Inn Group,Mental Health,Social events
ATTACH;FMTTYPE=image/webp:https://staging.oneplaceeast.org/wp-content/uploads/2025/01/Game_Inn_featured.webp
ORGANIZER;CN="One Place East":MAILTO:info@oneplaceeast.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260225T150000
DTEND;TZID=Europe/London:20260225T160000
DTSTAMP:20260426T152921
CREATED:20251126T132419Z
LAST-MODIFIED:20251126T132821Z
UID:10004613-1772031600-1772035200@staging.oneplaceeast.org
SUMMARY:Emotional Freedom Technique (EFT) session
DESCRIPTION:Emotional Freedom Technique (EFT) is a simple yet powerful approach that has transformed lives around the world. By gently tapping on specific energy meridian points while focusing on stress or difficult memories\, EFT helps release negative emotions and restore balance. \nThis technique is easy to learn\, deeply calming\, and can support emotional healing and resilience. Whether you’re looking to reduce stress\, overcome challenges\, or simply feel more at peace\, EFT offers a practical tool you can use anytime. Come along and discover how EFT can make a positive difference in your life! \nSession Dates \n\nWednesday 26 November 2025\nWednesday 28 January 2026\nWednesday 25 February 2026\nWednesday 25 March 2026\n\nAll dates from 3pm-4pm at the One Place East office \nTo book please contact Andy on: 020 8925 2435 | andy.murphy@oneplaceeast.org or complete the form below: \n\n	Notice: JavaScript is required for this content.\n\n\n    \n\n\n        \n        \n        \n\n\n\n\n\n\n\n\n\n\n        \n\n        \n\n        \n 
URL:https://staging.oneplaceeast.org/event/emotional-freedom-technique-eft-session/2026-02-25/
LOCATION:One Place East\, Ilford Chambers\, One Place East\, Ilford Chambers\, 2nd Floor\, Ilford Chambers\, 11 Chapel Road\, Ilford\, Essex\,\, IG1 2DR\, United Kingdom
CATEGORIES:Emotional Freedom Technique (EFT),Mental Health,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://staging.oneplaceeast.org/wp-content/uploads/2025/11/a-blurred-figure-with-outstretched-arms-surrounded-by-birds-in-a-dramatic-black-and-white-sky.-11044898-scaled.jpg
ORGANIZER;CN="Andy Murphy":MAILTO:andy.murphy@oneplaceeast.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260223T140000
DTEND;TZID=Europe/London:20260223T160000
DTSTAMP:20260426T152921
CREATED:20250415T104623Z
LAST-MODIFIED:20250415T110023Z
UID:10003524-1771855200-1771862400@staging.oneplaceeast.org
SUMMARY:One Place Reminiscence Group
DESCRIPTION:Are you looking for a welcoming space to share cherished memories and connect with others who appreciate the past? Our Weekly Reminiscence Group is the perfect place to relive treasured moments\, swap stories\, and build friendships through shared experiences. \nThe coming together of people with lived experience\, remembering days gone before and using their experiences to either help themselves\, or others. \nOur group takes place every Monday afternoon\, between 2pm-4pm (except Bank Holidays). Our group is open to everyone\, whether you love sharing stories\, enjoy listening to others\, or simply want to connect with like-minded individuals.
URL:https://staging.oneplaceeast.org/event/ope-reminiscencegroup/2026-02-23/
LOCATION:One Place East\, Ilford Chambers\, One Place East\, Ilford Chambers\, 2nd Floor\, Ilford Chambers\, 11 Chapel Road\, Ilford\, Essex\,\, IG1 2DR\, United Kingdom
CATEGORIES:Event,Mental Health,Peer to peer support,Social events
ATTACH;FMTTYPE=image/jpeg:https://staging.oneplaceeast.org/wp-content/uploads/2025/03/a-hand-holding-printed-photographs-featuring-urban-cityscapes-on-a-white-table.-9219065-scaled.jpg
ORGANIZER;CN="One Place East":MAILTO:info@oneplaceeast.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260219T120000
DTEND;TZID=Europe/London:20260219T130000
DTSTAMP:20260426T152921
CREATED:20240925T164354Z
LAST-MODIFIED:20251125T140303Z
UID:10004360-1771502400-1771506000@staging.oneplaceeast.org
SUMMARY:The Proper Blokes Club - Team Redbridge
DESCRIPTION:The Proper Blokes Club is a community project for men’s mental health. The main aim is to break the stigma of men’s mental health and start talking openly about it. \nExercise has been a proven way to help people with any sort of mental health issues by releasing endorphins that make you feel good about yourself. Walking is free\, so makes a great way to start and gets you out in the fresh air. \nJoin us \n\nEvery Thursday\n12pm\nMeet at Ilford Station\n\nFor more information please contact:\n07397 501 110 | theproperblokesclub@gmail.com \n\n\n\n 
URL:https://staging.oneplaceeast.org/event/proper-blokes-club/2026-02-19/
LOCATION:Ilford Station
CATEGORIES:Mental Health,Peer to peer support
ATTACH;FMTTYPE=image/webp:https://staging.oneplaceeast.org/wp-content/uploads/2024/09/Proper_Blokes_Walk_featured.webp
ORGANIZER;CN="The Proper Blokes Club":MAILTO:theproperblokesclub@gmail.com
END:VEVENT
END:VCALENDAR